Come participate and learn mind-body practices that help you connect to your true nature. These practices are also designed to connect you to the natural world and to support your wellbeing. Live online and local sessions monthly.

Increase your physical, emotional, and cognitive resilience through mind and body practices. You are designed for this! The key to cultivating resilience lies in actively creating small intentional challenges and managing unexpected ones effectively.

Recover your resilience to manmade chemicals. This area is for those experiencing multiple chemical sensitivity. Certain practices can rebuild your capacity to handle manmade chemicals and be around modern civilization.